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Fifty Self Care Strategies for Teachers

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Fifty Self Care Strategies for Teachers 
Ever have one of those days? Or one of those weeks? Or even one of those years? Then this video is made for you! In Fifty Self-Care Strategies for Teachers, veteran teacher and author Mike Roberts offers up fifty strategies to help you destress yourself after a long day at work. Broken up into six easy-to-relate-to categories (exercise, mental health, cutting back, splurge, self-improvement, activities), there is something here for everyone regardless of your situation. If you have a serious case of the 2020’s, this video is definitely one worth checking out!
 
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Central Utah Educational Services mission is to identify needs and provide educational services that support student achievement. The center seeks to bridge gaps in services to meet the evolving and ongoing needs of the rural districts in the CUES region.

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  • Every student deserves an equal opportunity to learn.
  • Every teacher deserves every opportunity to be the most efficient and effective teacher possible.
  • Adapt, encourage, and seek out the needs of the districts in the region.
  • Provide a genuine and consistent contribution in a professional, pleasant, and friendly manner
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