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Fifty Self Care Strategies for Teachers

Fifty Self Care Strategies for Teachers 
Ever have one of those days? Or one of those weeks? Or even one of those years? Then this video is made for you! In Fifty Self-Care Strategies for Teachers, veteran teacher and author Mike Roberts offers up fifty strategies to help you destress yourself after a long day at work. Broken up into six easy-to-relate-to categories (exercise, mental health, cutting back, splurge, self-improvement, activities), there is something here for everyone regardless of your situation. If you have a serious case of the 2020’s, this video is definitely one worth checking out!
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